Muktar Edris Awel, born on January 14, 1994, in Ethiopia, is a two-time World Championship 5,000m gold medalist, widely regarded as one of Ethiopia’s finest long-distance runners. Nicknamed “The Lion” for his fearless racing style, Muktar grew up in a rural area, where running was both a passion and a pathway to opportunity. Inspired by Ethiopian legends like Haile Gebrselassie, he began competing in local races as a teenager, quickly catching the attention of national coaches. His early success in cross-country, including a junior title at the 2012 World Cross Country Championships, set the stage for a stellar track career. Muktar’s relentless work ethic and natural talent have made him a cornerstone of Ethiopia’s distance-running dynasty.

Muktar’s breakthrough came in 2017 when he won the 5,000m at the World Championships in London, defeating Britain’s Mo Farah in a dramatic finish. This victory, in Farah’s home stadium, cemented Muktar’s reputation as a clutch performer. He defended his title in 2019 in Doha, becoming one of the few athletes to win consecutive 5,000m world titles. His ability to outkick rivals in championship races, honed through years of tactical racing, has been key to his success. Muktar’s 2015 World Championship bronze in the 10,000m and his junior cross-country gold further highlight his versatility across distances and terrains.

His career also includes strong Diamond League performances, with a personal best of 12:54.83 in the 5,000m set in Lausanne in 2017. Muktar’s Olympic debut in Rio 2016 resulted in a seventh-place finish in the 5,000m, a stepping stone to his later triumphs. He has faced challenges, including injuries and the pressure of Ethiopia’s ultra-competitive selection process, but his resilience shines through in comebacks, such as his 2019 World Championship repeat. Muktar’s training under coach Gemedu Monica, as noted in your PDF, emphasizes speed and endurance, preparing him for both track and road races.\n\nOff the track, Muktar is a quiet, family-oriented individual who values his roots. He often returns to his hometown to mentor young runners, sharing lessons from his journey. His 2023–2024 seasons saw continued success in Diamond League meets, and he remains a contender for future global championships. Muktar’s legacy extends beyond his medals, as he embodies the spirit of Ethiopian running—grit, grace, and an unrelenting drive to win. His victories over global stars have inspired a new generation, ensuring Ethiopia’s dominance in the 5,000m for years to come.